Meditation, Aromadance and Creating A Visual Picture Of Your Life
An interactive workshop combining meditation, music, movement, essential oils and creating a picture of what you desire.
We start the workshop with a meditation to tune into each of the seven major chakras.
We then go through each chakra one by one. We seek answers to questions we may have around the awareness in each one and uncover where we may be stuck in our lives or where we want to make changes.
Each of the seven main chakras governs a different type of awareness
The first chakra has to do with our sense of belonging. Our second chakra has to do with our creativity and our emotional realm. Our third chakra is our power center and where issues of self confidence & self esteem reside. Our fourth chakra is our center where we are open to giving and receiving love. Our fifth chakra is our communication center. Our sixth chakra is the center of our gut instinct. Our seventh chakra opens us to the world of belonging to something greater than just ourselves, where we realise we are truly the creators of our own reality.
We then do Aromadance which is an intuitive movement with essential oils to tune further into each of the chakras. We combine music, movement and essential oils to listen to what our body wants.
If we are suffering from chronic fatique; dissatisfaction with life or feelings of sadness and anxiety we open up to what may be contributing to these symptoms we are holding onto.
We then take out the paper, the pencils, the emoticons that represent what we want more of in our life like happiness, excitement or joy. We create our reality on paper and we infuse it with essential oils.
Like any journey this is a personal one and one where we give ourselves the freedom to be ourselves; our own wonderful selves just the way we are.
All materials provided but feel free to bring your own images if you wish to add to your life picture.
Venue: Inner Beauty Holistic Center, Terryland, Galway. Date: Saturday 16th January 2016 2pm - 5pm Cost: €30.00 (€25.00 payable in advance via PayPal before the 5th of January, not refundable). Email firstname.lastname@example.org for details.